And then there was the issue of eating out. I often find myself running errands and needing to eat something on the go, and besides a hand full of Thai or Chinese places, I couldn't think of anything that I could eat out. And I love to eat out! It is my only entertainment. And so, my downfall began. And continues. However, now that I know about the better way of eating, I cannot keep eating an omnivorous diet. I just can't. Not to mention that I still get sick from eating either the meat or cheese. I don't get sick every time I eat it now (my body is adjusting to the toxins again), but now that I now what causes it, how can I continue to eat it, knowing that I am making myself sick?
So. I have made a decision to haul myself back on the wagon. But this time with a little help and support. There is a group on Facebook called Deviously Delicious and on August 28th, they are kicking off the 28 day plant based eating plan from the book The Engine 2 Diet Book. There is still plenty of time to get the book and join the group. After all,